Earth Day at U-Sense Hostel For You.
This year at our hostel, we have committed to more native plants on our terrace: rosemary and lavender from Sierra Morena. We like aloe vera, but we are 100% committed to our local plants.
Some benefits of rosemary, according to El Mundo, are:
1.
Improves digestion: it relieves heartburn and acid reflux, in addition to improving intestinal transit. It also helps reduce excess gas and abdominal bloating.
2.
Has a diuretic action: it is rich in antioxidants, so it fights free radicals in the body and eliminates toxins through urine. For this reason, it is recommended to combat fluid retention.
3.
Is good against anemia: it has a high iron content, so it helps to treat it.
4.
Is anti-inflammatory: it can relieve inflammation in joints, the stomach, and even tendonitis.
5.
Favors circulation: it has antiplatelet properties, so it prevents clots and thrombi.
6.
Improves memory: by improving blood circulation, it allows the brain to be better oxygenated.
7.
Promotes appetite: it improves salivation and the secretion of gastric juices, and is indicated for people who feel reluctant when it comes to eating.
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